Lior before getting lean
By lior, ID: 2gsdcqxf |
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1
By 500geos, ID: g8c8q87b |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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4.7 30.6% swoler
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3.6 23.4% less swole
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Sexy Index
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3.9 20.4% less sexy
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4.9 25.6% sexier
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BMI
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22 Average 4.6% higher
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21 Low 4.4% lower
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Daily Calorie Needs (?)
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2167 kcal Average 1.1% higher
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2144 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 1.4% lower
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1.39 Low 1.5% higher
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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58.5 kg 129 lbs 0.7 kg 2 lbs heavier |
57.8 kg 127 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.4% higher
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51.1 cm 20 inches 0.4% lower
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Waist Span
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37.4 cm 15 inches 1.9% higher
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36.7 cm 14 inches 1.9% lower
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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