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By 500geos, ID: g8c8q87b |
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Body improvements
By Luca, ID: or03qg11 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 14.5% higher
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13.1% Skinny 12.7% lower
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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4.9 23.4% less sexy
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6.4 30.6% sexier
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BMI
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21 Low 3.8% higher
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20.2 Low 3.6% lower
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Daily Calorie Needs (?)
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2144 kcal Average 4.5% lower
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2244 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.2% lower
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1.53 Average 10.1% higher
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FFMI (?)
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17.8 Average 1.1% higher
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17.6 Average 1.1% lower
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Lean Mass
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57.8 kg 127 lbs 3 kg 7 lbs lighter |
60.8 kg 134 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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36.7 cm 14 inches 7.6% higher
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34.1 cm 13 inches 7.1% lower
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Fat Mass
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10.2 kg 22 lbs 1 kg 2 lbs heavier |
9.2 kg 20 lbs 1 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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