in week 5
By tjw_pt, ID: 97lbeab4 |
||||||||||||||||||||||||||
|
MMmm
By Petar, ID: g8kh5d1b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" |
196 cm 6'5" |
||||||||||
Weight
|
92 kg 203 lbs 8 kg 18 lbs lighter |
100 kg 220 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 4.5% lower
|
15.4% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 14.8% less swole
|
6.1 Swole-ish 17.3% swoler
|
||||||||||
Sexy Index
|
7.373 Sexy 0.4% less sexy
|
7.4 Sexy 0.4% sexier
|
||||||||||
BMI
|
24 Average 8% lower
|
26 High 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2827 kcal High 6.7% lower
|
3030 kcal Big Appetite 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 11.5% lower
|
2.0 HOLY SHIT 13% higher
|
||||||||||
FFMI (?)
|
20.4 Average 7.3% lower
|
22 High 7.8% higher
|
||||||||||
Lean Mass
|
78.5 kg 173 lbs 6.1 kg 13 lbs lighter |
84.6 kg 187 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
65.3 cm 26 inches 12.9% lower
|
75 cm 30 inches 14.9% higher
|
||||||||||
Waist Span
|
36.9 cm 15 inches 1.6% lower
|
37.5 cm 15 inches 1.6% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
28
1y older
|
27
1y younger
|