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Mid march
By RUN_EMC, ID: g8yet984
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:14.9%
BMI:26.5
Muscle Index:6.9
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Mango
VS.
Start of 2017
By RUN_EMC, ID: n8275k7e
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:14.1%
BMI:26.5
Muscle Index:7.3
Sexy Index:7
Body Type:
Regular
Fit
Swole
Banana
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Mid march Picture 1
Start of 2017 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
14.9%
Fit
5.7%  higher
14.1%
Fit
5.4%  lower
Muscle Index
6.9
Swole-ish
5.5%  less swole
7.3
Swole
5.8%  swoler
Sexy Index
7.4
Sexy
5.7% sexier
7
Sexy
5.4%   less sexy
BMI
26.5
High
26.5
High
Daily Calorie Needs  (?)
2653 kcal
High
0.8%  lower
2675 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
4.5%  lower
1.54
Average
4.8%  higher
FFMI (?)
22.6
High
0.9%  lower
22.8
High
0.9%  higher
Lean Mass
73.2 kg
161 lbs
0.7 kg
2 lbs
lighter
73.9 kg
163 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
43.9 cm
17 inches
5.8%  lower
46.6 cm
18 inches
6.2%  higher
Waist Span
29.9 cm
12 inches
1%  lower
30.2 cm
12 inches
1%  higher
Fat Mass
12.8 kg
28 lbs
0.7 kg
2 lbs
heavier
12.1 kg
27 lbs
0.7 kg
2 lbs
lighter
Age
26
1y older
25
1y younger

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