June 24, 2016 - 1st Cut Report
By Jake, ID: 42d281i2 |
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Height
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186 cm 6'1" 6 cm 2 inches shorter |
192 cm 6'4" 6 cm 2 inches taller |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 14.6% lower
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16.4% Healthy 17.1% higher
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Muscle Index
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7.2 Swole 50% swoler
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4.8 33.3% less swole
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Sexy Index
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8.3 Sexy 16.6% sexier
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7 Sexy 14.2% less sexy
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BMI
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26.6 High 8.9% higher
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24.4 Average 8.2% lower
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Daily Calorie Needs (?)
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2849 kcal High 4.7% higher
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2721 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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22.9 High 12.3% higher
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20.4 Average 10.9% lower
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Lean Mass
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79.1 kg 174 lbs 3.9 kg 9 lbs heavier |
75.2 kg 166 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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65.6 cm 26 inches |
65.6 cm 26 inches |
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Waist Span
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40.2 cm 16 inches 1% higher
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39.8 cm 16 inches 1% lower
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs lighter |
14.8 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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21
25y younger
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46
25y older
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