Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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3/9
By guillermo hernan, ID: g93jidws |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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8.3 Sexy 7.8% sexier
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7.7 Sexy 7.2% less sexy
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BMI
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24.3 Average 7.2% higher
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22.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2415 kcal High 6.7% higher
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2264 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 11.6% lower
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1.73 HOLY SHIT 13.1% higher
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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66 kg 146 lbs 4.6 kg 10 lbs heavier |
61.4 kg 135 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 9.3% lower
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53.6 cm 21 inches 10.3% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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