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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
a
By xavi, ID: g97q4550
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:24.1
Muscle Index:6.1
Sexy Index:6.666
Body Type:
Regular
Fit
Viking
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smolov start Picture 1
a Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
15.7%
Healthy
18%  higher
13.3%
Fit
15.3%  lower
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
5.7
14.5%   less sexy
6.666
16.9% sexier
BMI
23.8
Average
1.2%  lower
24.1
Average
1.3%  higher
Daily Calorie Needs  (?)
2379 kcal
High
3.6%  lower
2469 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.9%  lower
1.62
High
1.9%  higher
FFMI (?)
20
Average
4.3%  lower
20.9
Average
4.5%  higher
Lean Mass
64.9 kg
143 lbs
2.7 kg
6 lbs
lighter
67.6 kg
149 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
54.1 cm
21 inches
6.9%  lower
58.1 cm
23 inches
7.4%  higher
Waist Span
34 cm
13 inches
5%  lower
35.8 cm
14 inches
5.3%  higher
Fat Mass
12.1 kg
27 lbs
1.7 kg
4 lbs
heavier
10.4 kg
23 lbs
1.7 kg
4 lbs
lighter
Age
21
2y younger
23
2y older

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