Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit 11.7% lower
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16.3% Healthy 13.2% higher
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Muscle Index
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7 Swole 29.6% swoler
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5.4 Swole-ish 22.9% less swole
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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26.2 High 5.1% higher
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24.9 Average 4.9% lower
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Daily Calorie Needs (?)
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2656 kcal High 11% higher
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2392 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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70.2 kg 155 lbs 4.9 kg 11 lbs heavier |
65.3 kg 144 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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54 cm 21 inches 3.1% lower
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55.7 cm 22 inches 3.1% higher
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Waist Span
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33.6 cm 13 inches 0.3% lower
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33.7 cm 13 inches 0.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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19
4y younger
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23
4y older
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