Feb 2018
By Jeremy, ID: 5ww1q5m5 |
||||||||||||||||||||||||||
|
48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 3.5% higher
|
14.2% Fit 3.4% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish |
5.3 Swole-ish |
||||||||||
Sexy Index
|
6.2 4.6% less sexy
|
6.5 4.8% sexier
|
||||||||||
BMI
|
23.3 Average 0.3% higher
|
23.2 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2151 kcal Average 4.3% lower
|
2247 kcal Average 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 2.4% higher
|
1.67 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
19.8 Average 0.5% lower
|
19.9 Average 0.5% higher
|
||||||||||
Lean Mass
|
58 kg 128 lbs 2.9 kg 6 lbs lighter |
60.9 kg 134 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 4.5% higher
|
46.9 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 1.8% higher
|
28.1 cm 11 inches 1.7% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.1 kg 0 lbs lighter |
10.1 kg 22 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
21
22y younger
|
43
22y older
|