ExPro
By Anonymous, ID: 6iyuk117 |
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48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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24.6 Average 6% higher
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23.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2224 kcal Average 1% lower
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2247 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.8% higher
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1.67 Very High 7.2% lower
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FFMI (?)
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20.8 Average 4.5% higher
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19.9 Average 4.3% lower
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Lean Mass
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60.2 kg 133 lbs 0.7 kg 2 lbs lighter |
60.9 kg 134 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.9% lower
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46.9 cm 18 inches 2% higher
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Waist Span
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25.6 cm 10 inches 8.9% lower
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28.1 cm 11 inches 9.8% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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32
11y younger
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43
11y older
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