Mark Greenham overview
By alexander, ID: 6sns99p2 |
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48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 8.5% lower
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14.2% Fit 9.2% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.3 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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21.7 Average 6.3% lower
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23.2 Average 6.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 2.6% lower
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2247 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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18.9 Average 5% lower
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19.9 Average 5.3% higher
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Lean Mass
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59.2 kg 131 lbs 1.7 kg 4 lbs lighter |
60.9 kg 134 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.3% higher
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46.9 cm 18 inches 2.3% lower
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Waist Span
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29.7 cm 12 inches 5.7% higher
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28.1 cm 11 inches 5.4% lower
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Fat Mass
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8.8 kg 19 lbs 1.3 kg 3 lbs lighter |
10.1 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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27
16y younger
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43
16y older
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