29/1/19
By guillermo hernan, ID: 9c8x6253 |
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48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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13.6% Fit 4.2% lower
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14.2% Fit 4.4% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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22.7 Average 2.2% lower
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23.2 Average 2.3% higher
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Daily Calorie Needs (?)
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2261 kcal Average 0.6% higher
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2247 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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61.3 kg 135 lbs 0.4 kg 1 lbs heavier |
60.9 kg 134 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3.2% higher
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46.9 cm 18 inches 3.1% lower
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Waist Span
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29.3 cm 12 inches 4.3% higher
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28.1 cm 11 inches 4.1% lower
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Fat Mass
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9.7 kg 21 lbs 0.4 kg 1 lbs lighter |
10.1 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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33
10y younger
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43
10y older
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