48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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6.5 22.6% sexier
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5 18.5% less sexy
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BMI
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23.2 Average 10.9% higher
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20.9 Low 9.8% lower
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Daily Calorie Needs (?)
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2247 kcal Average 10.6% higher
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2032 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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19.9 Average 11.8% higher
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17.8 Average 10.6% lower
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Lean Mass
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60.9 kg 134 lbs 6.5 kg 14 lbs heavier |
54.4 kg 120 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.7% lower
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47.7 cm 19 inches 1.7% higher
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Waist Span
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28.1 cm 11 inches 5.1% lower
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29.6 cm 12 inches 5.3% higher
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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43
28y older
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15
28y younger
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