48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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23.2 Average |
23.2 Average |
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Daily Calorie Needs (?)
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2247 kcal Average 1.8% higher
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2208 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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60.9 kg 134 lbs 1.2 kg 3 lbs heavier |
59.7 kg 132 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.4% lower
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47.1 cm 19 inches 0.4% higher
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Waist Span
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28.1 cm 11 inches 10.2% lower
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31.3 cm 12 inches 11.4% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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43
7y older
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36
7y younger
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