48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.6 Sexy 13.8% sexier
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BMI
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23.2 Average 5.2% lower
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24.4 Average 5.4% higher
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Daily Calorie Needs (?)
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2247 kcal Average 2.6% lower
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2308 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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60.9 kg 134 lbs 1.9 kg 4 lbs lighter |
62.8 kg 138 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.5% lower
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48.6 cm 19 inches 3.6% higher
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Waist Span
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28.1 cm 11 inches 4.1% lower
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29.3 cm 12 inches 4.3% higher
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Fat Mass
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10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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43
19y older
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24
19y younger
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