48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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201506_Monthly
By ubiquitrips, ID: t9r83y90 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Fit 18.4% lower
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17.4% Healthy 22.5% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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23.2 Average 7.6% lower
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25.1 High 8.3% higher
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Daily Calorie Needs (?)
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2247 kcal Average 2.7% lower
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2309 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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60.9 kg 134 lbs 1.9 kg 4 lbs lighter |
62.8 kg 138 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.1 cm 11 inches 8.5% lower
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30.7 cm 12 inches 9.3% higher
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Fat Mass
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10.1 kg 22 lbs 3.1 kg 7 lbs lighter |
13.2 kg 29 lbs 3.1 kg 7 lbs heavier |
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Age
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43
9y older
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34
9y younger
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