Gaining
By Радослав, ID: g9d8j6e6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
195 cm 6'5" 1 cm 0 inches taller |
194 cm 6'4" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
9.6% Skinny 6.7% higher
|
9% Skinny 6.3% lower
|
||||||||||
Muscle Index
|
4.9 12.5% less swole
|
5.6 Swole-ish 14.3% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy |
7.7 Sexy |
||||||||||
BMI
|
20.3 Low 3.5% lower
|
21 Low 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2534 kcal High 2.9% lower
|
2610 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.93 HOLY SHIT 11.6% higher
|
1.73 HOLY SHIT 10.4% lower
|
||||||||||
FFMI (?)
|
18.3 Average 4.2% lower
|
19.1 Average 4.4% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 2.3 kg 5 lbs lighter |
71.9 kg 159 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 4.4% higher
|
52.4 cm 21 inches 4.2% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 6.6% lower
|
30.3 cm 12 inches 7.1% higher
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 0.3 kg 1 lbs heavier |
7.1 kg 16 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
19
2y younger
|
21
2y older
|