SHOWDOWN

Me 3 months before
By Anonymous, ID: 1f8kei76
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14.1%
BMI:23.6
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
mid bulk
By Anonymous, ID: g9doov59
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:13.8%
BMI:24.9
Muscle Index:6.5
Sexy Index:6.6
Body Type:
Regular
Fit
Swole-ish
Viking
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Me 3 months before Picture 1
mid bulk Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
14.1%
Fit
2.2%  higher
13.8%
Fit
2.1%  lower
Muscle Index
5.6
Swole-ish
13.8%  less swole
6.5
Swole-ish
16.1%  swoler
Sexy Index
7.4
Sexy
9.1% sexier
6.6
8.3%   less sexy
BMI
23.6
Average
5%  lower
24.9
Average
5.2%  higher
Daily Calorie Needs  (?)
2335 kcal
High
3.8%  lower
2428 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.61
High
5.3%  lower
1.70
Very High
5.6%  higher
FFMI (?)
20.3
Average
5.1%  lower
21.4
Above Average
5.4%  higher
Lean Mass
63.6 kg
140 lbs
2.8 kg
6 lbs
lighter
66.4 kg
146 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
44.1 cm
17 inches
44.1 cm
17 inches
Waist Span
27.3 cm
11 inches
5%  higher
26 cm
10 inches
4.8%  lower
Fat Mass
10.4 kg
23 lbs
0.2 kg
0 lbs
lighter
10.6 kg
23 lbs
0.2 kg
0 lbs
heavier
Age
18
1y younger
19
1y older

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