Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 10.1% higher
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13.8% Fit 9.2% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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23.7 Average 4.8% lower
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24.9 Average 5% higher
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Daily Calorie Needs (?)
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2336 kcal High 3.8% lower
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2428 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.7% lower
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1.70 Very High 17.2% higher
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FFMI (?)
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20.1 Average 6.1% lower
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21.4 Above Average 6.5% higher
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Lean Mass
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63.6 kg 140 lbs 2.8 kg 6 lbs lighter |
66.4 kg 146 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 0.5% lower
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44.1 cm 17 inches 0.5% higher
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Waist Span
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30.2 cm 12 inches 16.2% higher
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26 cm 10 inches 13.9% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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