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mid bulk
By Anonymous, ID: g9doov59
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:13.8%
BMI:24.9
Muscle Index:6.5
Sexy Index:6.6
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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mid bulk Picture 1
fagner 2016 Picture 1
Height
176 cm
5'9"
8 cm
3 inches
taller
168 cm
5'6"
8 cm
3 inches
shorter
Weight
77 kg
170 lbs
10 kg
22 lbs
heavier
67 kg
148 lbs
10 kg
22 lbs
lighter
Body Fat %
13.8%
Fit
13.2%  lower
15.9%
Healthy
15.2%  higher
Muscle Index
6.5
Swole-ish
27.5%  swoler
5.1
Swole-ish
21.5%  less swole
Sexy Index
6.6
6.6
BMI
24.9
Average
4.7%  higher
23.7
Average
4.5%  lower
Daily Calorie Needs  (?)
2428 kcal
High
11.4%  higher
2180 kcal
Average
10.2%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
0.6%  higher
1.69
Very High
0.6%  lower
FFMI (?)
21.4
Above Average
7%  higher
20
Average
6.5%  lower
Lean Mass
66.4 kg
146 lbs
10.1 kg
22 lbs
heavier
56.3 kg
124 lbs
10.1 kg
22 lbs
lighter
Shoulders Span
44.1 cm
17 inches
12.8%  lower
50.6 cm
20 inches
14.7%  higher
Waist Span
26 cm
10 inches
13%  lower
29.9 cm
12 inches
15%  higher
Fat Mass
10.6 kg
23 lbs
0.1 kg
0 lbs
lighter
10.7 kg
24 lbs
0.1 kg
0 lbs
heavier
Age
19
3y younger
22
3y older

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