mid bulk
By Anonymous, ID: g9doov59 |
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21 Dec 2015
By Benvia, ID: p348p19h |
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Height
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176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.8% Fit 9.8% lower
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15.3% Healthy 10.9% higher
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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24.9 Average 1.2% higher
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24.6 Average 1.2% lower
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Daily Calorie Needs (?)
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2428 kcal High 5.1% higher
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2310 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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21.4 Above Average 2.9% higher
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20.8 Average 2.8% lower
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Lean Mass
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66.4 kg 146 lbs 6.3 kg 14 lbs heavier |
60.1 kg 132 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.3% higher
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42.7 cm 17 inches 3.2% lower
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Waist Span
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26 cm 10 inches 5.5% lower
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27.5 cm 11 inches 5.8% higher
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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19
1y younger
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20
1y older
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