mid bulk
By Anonymous, ID: g9doov59 |
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After Da Holidays
By blam, ID: q469w3bc |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.8% Fit |
13.8% Fit |
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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24.9 Average 1.9% higher
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24.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2428 kcal High 0.9% higher
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2406 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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66.4 kg 146 lbs 3.5 kg 8 lbs heavier |
62.9 kg 139 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 0.9% higher
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43.7 cm 17 inches 0.9% lower
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Waist Span
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26 cm 10 inches 2.3% lower
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26.6 cm 10 inches 2.3% higher
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Fat Mass
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10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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19
8y younger
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27
8y older
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