Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Test
By Uzair, ID: g9fl377h |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 3.1% lower
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23.6 Average 3.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.6% lower
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2290 kcal Average 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 6.6 kg 15 lbs lighter |
62.2 kg 137 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.1% lower
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51.4 cm 20 inches 4.3% higher
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |