Before
By Gide, ID: 8181m6a7 |
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Test
By Uzair, ID: g9fl377h |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5.4 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.8 Average 1.1% higher
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23.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 3.1% lower
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2290 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 2.1 kg 5 lbs lighter |
62.2 kg 137 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.5% lower
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51.4 cm 20 inches 3.6% higher
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Waist Span
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33.1 cm 13 inches 6.1% higher
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31.2 cm 12 inches 5.7% lower
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18 | 18 |