dk1
By Dawid, ID: g9k9rzr2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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23.7 Average 8.5% lower
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25.9 High 9.3% higher
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Daily Calorie Needs (?)
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2336 kcal High 6.4% lower
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2497 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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63.6 kg 140 lbs 4.9 kg 11 lbs lighter |
68.5 kg 151 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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29.1 cm 11 inches 1.4% higher
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28.7 cm 11 inches 1.4% lower
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Fat Mass
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11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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23
5y older
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18
5y younger
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