dk1
By Dawid, ID: g9k9rzr2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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23.7 Average 2.6% lower
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24.3 Average 2.7% higher
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Daily Calorie Needs (?)
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2336 kcal High 3.4% lower
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2417 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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63.6 kg 140 lbs 2.5 kg 6 lbs lighter |
66.1 kg 146 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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23
1y older
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22
1y younger
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