dk1
By Dawid, ID: g9k9rzr2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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23.7 Average 2.7% higher
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23 Average 2.7% lower
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Daily Calorie Needs (?)
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2336 kcal High 3.7% higher
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2253 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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63.6 kg 140 lbs 2.5 kg 6 lbs heavier |
61.1 kg 135 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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23
6y younger
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29
6y older
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