Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Ricey 2016-04-11
By Ricey, ID: g9r86y87 |
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Height
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196 cm 6'5" 2 cm 1 inches shorter |
198 cm 6'6" 2 cm 1 inches taller |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 7.4% higher
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12.1% Fit 6.9% lower
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Muscle Index
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8.2 Swole 12.3% swoler
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7.3 Swole 11% less swole
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Sexy Index
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8 Sexy 12% sexier
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7.14 Sexy 10.8% less sexy
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BMI
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27.9 High 8.1% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 4.5% higher
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3168 kcal Big Appetite 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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93.1 kg 205 lbs 4.3 kg 9 lbs heavier |
88.8 kg 196 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 18.2% higher
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47.9 cm 19 inches 15.4% lower
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Waist Span
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37.3 cm 15 inches 14.1% higher
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32.7 cm 13 inches 12.3% lower
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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38
5y older
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33
5y younger
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