PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Pethem01 May 2021
By Pethem01, ID: gb3g20fc |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.8 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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24.8 Average 4.9% higher
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23.7 Average 4.6% lower
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Daily Calorie Needs (?)
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2359 kcal High 7.9% lower
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2560 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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64.3 kg 142 lbs 6.1 kg 13 lbs lighter |
70.4 kg 155 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.2% lower
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47.9 cm 19 inches 4.4% higher
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Waist Span
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30.4 cm 12 inches 0.3% higher
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30.3 cm 12 inches 0.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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33
13y older
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20
13y younger
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