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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:22.4
Muscle Index:4.2
Sexy Index:6
Body Type:
Tall
Healthy
Banana
VS.
Pethem01 May 2021
By Pethem01, ID: gb3g20fc
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:13.1%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Banana
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Diet 1 Weight Gain Picture 1
Pethem01 May 2021 Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
15.5%
Healthy
18.3%  higher
13.1%
Fit
15.5%  lower
Muscle Index
4.2
28.8%  less swole
5.9
Swole-ish
40.5%  swoler
Sexy Index
6
21.1%   less sexy
7.6
Sexy
26.7% sexier
BMI
22.4
Average
5.4%  lower
23.7
Average
5.7%  higher
Daily Calorie Needs  (?)
2329 kcal
High
9%  lower
2560 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.9%  higher
1.58
High
1.9%  lower
FFMI (?)
18.9
Average
8.3%  lower
20.6
Average
9%  higher
Lean Mass
63.4 kg
140 lbs
7 kg
15 lbs
lighter
70.4 kg
155 lbs
7 kg
15 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.9%  higher
47.9 cm
19 inches
2.8%  lower
Waist Span
30.6 cm
12 inches
1%  higher
30.3 cm
12 inches
1%  lower
Fat Mass
11.6 kg
26 lbs
1 kg
2 lbs
heavier
10.6 kg
23 lbs
1 kg
2 lbs
lighter
Age
25
5y older
20
5y younger

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