Bodywhat test 27/11
By Anonymous, ID: etb850kz |
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Week 1: Body Reset Diet
By sdeptola, ID: gb580pt8 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75.7 kg 167 lbs 4.7 kg 10 lbs heavier |
71 kg 157 lbs 4.7 kg 10 lbs lighter |
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Body Fat %
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16.5% Healthy 15.4% higher
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14.3% Fit 13.3% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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23.4 Average 5.4% higher
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22.2 Average 5.1% lower
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Daily Calorie Needs (?)
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2323 kcal High 3.5% higher
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2245 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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63.2 kg 139 lbs 2.4 kg 5 lbs heavier |
60.8 kg 134 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 6.4% lower
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45.3 cm 18 inches 6.8% higher
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Waist Span
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29.6 cm 12 inches 1% higher
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29.3 cm 12 inches 1% lower
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Fat Mass
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12.5 kg 28 lbs 2.3 kg 5 lbs heavier |
10.2 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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22
1y younger
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23
1y older
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