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Week 1: Body Reset Diet
By sdeptola, ID: gb580pt8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:22.2
Muscle Index:4.6
Sexy Index:6
Body Type:
Regular
Fit
Banana
VS.
Bodywhat test 18/11
By Anonymous, ID: x768z2w7
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:74.8 kg  ·  165 lbs
Body Fat %:15%
BMI:22.3
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Banana
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Week 1: Body Reset Diet Picture 1
Bodywhat test 18/11 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
71 kg
157 lbs
3.8 kg
8 lbs
lighter
74.8 kg
165 lbs
3.8 kg
8 lbs
heavier
Body Fat %
14.3%
Fit
4.7%  lower
15%
Healthy
4.9%  higher
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
6
6
BMI
22.2
Average
0.8%  lower
22.3
Average
0.8%  higher
Daily Calorie Needs  (?)
2245 kcal
Average
3.9%  lower
2335 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
11.6%  higher
1.38
Low
10.4%  lower
FFMI (?)
19
Average
19
Average
Lean Mass
60.8 kg
134 lbs
2.8 kg
6 lbs
lighter
63.6 kg
140 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
45.3 cm
18 inches
5.3%  higher
43 cm
17 inches
5.1%  lower
Waist Span
29.3 cm
12 inches
6.1%  lower
31.2 cm
12 inches
6.5%  higher
Fat Mass
10.2 kg
22 lbs
1 kg
2 lbs
lighter
11.2 kg
25 lbs
1 kg
2 lbs
heavier
Age
23
5y older
18
5y younger

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