Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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DEC 28 2017
By stoxtrader, ID: gbz55g57 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 15.5% lower
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18.7% Chubby 18.4% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 40.9% sexier
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4.4 29% less sexy
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BMI
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22.8 Average 9.4% lower
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25.2 High 10.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.5% lower
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2169 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.5% higher
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1.42 Average 7.8% lower
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 2.9 kg 6 lbs lighter |
58.5 kg 129 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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31.9 cm 13 inches 16.5% lower
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38.2 cm 15 inches 19.7% higher
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Fat Mass
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10.4 kg 23 lbs 3.1 kg 7 lbs lighter |
13.5 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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18
10y younger
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28
10y older
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