"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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28.1 High 8.5% higher
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25.9 High 7.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 15.9% higher
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2246 kcal Average 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 15.2% higher
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1.51 Average 13.2% lower
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 10.8 kg 24 lbs heavier |
60.9 kg 134 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 12.7% higher
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45 cm 18 inches 11.2% lower
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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32
7y older
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25
7y younger
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