Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 6.6% higher
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16.6% Healthy 6.2% lower
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Muscle Index
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4.1 30.5% less swole
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5.9 Swole-ish 43.9% swoler
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Sexy Index
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5.4 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.8 Average 7.8% lower
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25.9 High 8.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.2% lower
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2246 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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60.1 kg 132 lbs 0.8 kg 2 lbs lighter |
60.9 kg 134 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 10.2% higher
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45 cm 18 inches 9.3% lower
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Waist Span
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33.1 cm 13 inches 11.1% higher
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29.8 cm 12 inches 10% lower
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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