nut
By Anonymous, ID: e1g48kli |
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Day 1 dec 19
By brandonjguthrie, ID: gc5e6289 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19.3% Chubby 4.5% lower
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20.2% Chubby 4.7% higher
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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4.2 |
4.2 |
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BMI
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26.2 High 8.8% lower
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28.7 High 9.6% higher
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Daily Calorie Needs (?)
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2448 kcal High 7.1% lower
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2634 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 7.2% lower
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1.38 Low 7.8% higher
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FFMI (?)
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21.1 Above Average 7.9% lower
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22.9 High 8.5% higher
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Lean Mass
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67 kg 148 lbs 5.6 kg 12 lbs lighter |
72.6 kg 160 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 9.8% lower
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48.1 cm 19 inches 10.8% higher
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Waist Span
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34 cm 13 inches 2.9% lower
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35 cm 14 inches 2.9% higher
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Fat Mass
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16 kg 35 lbs 2.4 kg 5 lbs lighter |
18.4 kg 41 lbs 2.4 kg 5 lbs heavier |
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Age
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18
18y younger
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36
18y older
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