Day 1 dec 19
By brandonjguthrie, ID: gc5e6289 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 10 kg 22 lbs heavier |
81 kg 179 lbs 10 kg 22 lbs lighter |
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Body Fat %
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20.2% Chubby 8.6% higher
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18.6% Chubby 7.9% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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4.2 2.3% less sexy
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4.3 2.4% sexier
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BMI
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28.7 High 8.6% higher
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26.5 High 7.9% lower
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Daily Calorie Needs (?)
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2634 kcal High 9.2% higher
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2413 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 15.3% lower
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1.63 High 18.1% higher
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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72.6 kg 160 lbs 6.7 kg 15 lbs heavier |
65.9 kg 145 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3% higher
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46.7 cm 18 inches 2.9% lower
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Waist Span
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35 cm 14 inches 22.4% higher
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28.6 cm 11 inches 18.3% lower
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Fat Mass
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18.4 kg 41 lbs 3.3 kg 7 lbs heavier |
15.1 kg 33 lbs 3.3 kg 7 lbs lighter |
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Age
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36
4y older
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32
4y younger
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