Day 1 dec 19
By brandonjguthrie, ID: gc5e6289 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.2% Chubby 9.8% higher
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18.4% Chubby 8.9% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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4.2 34.4% less sexy
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6.6 52.4% sexier
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BMI
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28.7 High 3.4% higher
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27.8 High 3.3% lower
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Daily Calorie Needs (?)
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2634 kcal High 4.8% lower
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2767 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 15.3% lower
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1.63 High 18.1% higher
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FFMI (?)
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22.9 High 0.9% higher
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22.7 High 0.9% lower
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Lean Mass
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72.6 kg 160 lbs 0.8 kg 2 lbs lighter |
73.4 kg 162 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 7.5% lower
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52 cm 20 inches 8.1% higher
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Waist Span
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35 cm 14 inches 10.1% higher
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31.8 cm 13 inches 9.1% lower
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Fat Mass
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18.4 kg 41 lbs 1.8 kg 4 lbs heavier |
16.6 kg 37 lbs 1.8 kg 4 lbs lighter |
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Age
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36
6y younger
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42
6y older
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