SHOWDOWN
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Week 3
By Anonymous, ID: gc77393r |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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22.7% Chubby 2.3% higher
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22.2% Chubby 2.2% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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5.61 61.8% sexier
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3.468 38.2% less sexy
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BMI
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33.6 Very High 6.5% higher
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31.5 Very High 6.1% lower
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Daily Calorie Needs (?)
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2712 kcal High 6.4% higher
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2548 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 13.5% lower
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1.48 Average 15.6% higher
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FFMI (?)
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25.9 Extremely High 5.7% higher
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24.5 Very High 5.4% lower
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Lean Mass
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 6.5% lower
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50.4 cm 20 inches 7% higher
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Waist Span
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36.8 cm 14 inches 7.9% higher
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34.1 cm 13 inches 7.3% lower
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Fat Mass
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22 kg 49 lbs 2 kg 4 lbs heavier |
20 kg 44 lbs 2 kg 4 lbs lighter |
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Age
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42
11y older
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31
11y younger
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