22 May
By Yi Lun, ID: 499262lx |
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jesse before diet
By jessetheboxer, ID: gct0fuw1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.565 19.4% sexier
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5.5 16.2% less sexy
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BMI
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24.8 Average 3.5% lower
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25.7 High 3.6% higher
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Daily Calorie Needs (?)
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2544 kcal High 2% lower
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2596 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.9% higher
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1.40 Average 11.4% lower
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FFMI (?)
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20.9 Average 1.9% lower
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21.3 Above Average 1.9% higher
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Lean Mass
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69.9 kg 154 lbs 1.6 kg 4 lbs lighter |
71.5 kg 158 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 7.9% higher
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48.3 cm 19 inches 7.3% lower
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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13.1 kg 29 lbs 1.4 kg 3 lbs lighter |
14.5 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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23
3y older
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20
3y younger
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