Bf
By J1018, ID: 8414lyg8 |
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jesse before diet
By jessetheboxer, ID: gct0fuw1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 5.9% higher
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16.9% Healthy 5.6% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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5.2 3.6% less sexy
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5.5 3.8% sexier
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BMI
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26.9 High 4.6% higher
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25.7 High 4.4% lower
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Daily Calorie Needs (?)
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2676 kcal High 3.1% higher
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2596 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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73.9 kg 163 lbs 2.4 kg 5 lbs heavier |
71.5 kg 158 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.3% higher
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48.3 cm 19 inches 2.2% lower
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Waist Span
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35.1 cm 14 inches 1.4% higher
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34.6 cm 14 inches 1.4% lower
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Fat Mass
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16.1 kg 35 lbs 1.6 kg 4 lbs heavier |
14.5 kg 32 lbs 1.6 kg 4 lbs lighter |
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Age
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20 | 20 |