Showtime
By Anonymous, ID: 9b9678v5 |
||||||||||||||||||||||||||
|
jesse before diet
By jessetheboxer, ID: gct0fuw1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 10.1% lower
|
16.9% Healthy 11.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 32.7% sexier
|
5.5 24.7% less sexy
|
||||||||||
BMI
|
23.9 Average 7.1% lower
|
25.7 High 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2448 kcal High 5.7% lower
|
2596 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 17.1% higher
|
1.40 Average 14.6% lower
|
||||||||||
FFMI (?)
|
20.2 Average 5.2% lower
|
21.3 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
67 kg 148 lbs 4.5 kg 10 lbs lighter |
71.5 kg 158 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 7% higher
|
48.3 cm 19 inches 6.6% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 8.7% lower
|
34.6 cm 14 inches 9.5% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 2.5 kg 6 lbs lighter |
14.5 kg 32 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
25
5y older
|
20
5y younger
|