Hello
By ozan, ID: a804h1pk |
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jesse before diet
By jessetheboxer, ID: gct0fuw1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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24.8 Average 3.5% lower
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25.7 High 3.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 3.7% lower
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2596 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.3% higher
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1.40 Average 8.5% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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68.6 kg 151 lbs 2.9 kg 6 lbs lighter |
71.5 kg 158 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 7.5% higher
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48.3 cm 19 inches 6.9% lower
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Waist Span
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33.9 cm 13 inches 2% lower
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34.6 cm 14 inches 2.1% higher
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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24
4y older
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20
4y younger
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