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jesse before diet
By jessetheboxer, ID: gct0fuw1
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:25.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
MK March 2017
By Anonymous, ID: lc0967f9
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.6
Sexy Index:5.4
Body Type:
Tall
Healthy
Parsnip
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jesse before diet Picture 1
MK March 2017 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
1.2%  higher
16.7%
Healthy
1.2%  lower
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
5.5
1.9% sexier
5.4
1.8%   less sexy
BMI
25.7
High
1.2%  lower
26
High
1.2%  higher
Daily Calorie Needs  (?)
2596 kcal
High
1.3%  lower
2629 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
11.9%  lower
1.59
High
13.6%  higher
FFMI (?)
21.3
Above Average
1.4%  lower
21.6
Above Average
1.4%  higher
Lean Mass
71.5 kg
158 lbs
1 kg
2 lbs
lighter
72.5 kg
160 lbs
1 kg
2 lbs
heavier
Shoulders Span
48.3 cm
19 inches
9.6%  lower
53.4 cm
21 inches
10.6%  higher
Waist Span
34.6 cm
14 inches
3.3%  higher
33.5 cm
13 inches
3.2%  lower
Fat Mass
14.5 kg
32 lbs
14.5 kg
32 lbs
Age
20
1y younger
21
1y older

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