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jesse before diet
By jessetheboxer, ID: gct0fuw1
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:25.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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jesse before diet Picture 1
odbj Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
12.7%  higher
15%
Healthy
11.2%  lower
Muscle Index
5.3
Swole-ish
24.3%  less swole
7
Swole
32.1%  swoler
Sexy Index
5.5
25.7%   less sexy
7.4
Sexy
34.5% sexier
BMI
25.7
High
4.4%  lower
26.9
High
4.6%  higher
Daily Calorie Needs  (?)
2596 kcal
High
3.1%  lower
2678 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
8.5%  lower
1.53
Average
9.3%  higher
FFMI (?)
21.3
Above Average
6.6%  lower
22.8
High
7%  higher
Lean Mass
71.5 kg
158 lbs
2.5 kg
6 lbs
lighter
74 kg
163 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
48.3 cm
19 inches
7.6%  lower
52.3 cm
21 inches
8.3%  higher
Waist Span
34.6 cm
14 inches
1.5%  higher
34.1 cm
13 inches
1.4%  lower
Fat Mass
14.5 kg
32 lbs
1.4 kg
3 lbs
heavier
13.1 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
20
3y younger
23
3y older

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