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jesse before diet
By jessetheboxer, ID: gct0fuw1
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:25.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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jesse before diet Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
16.9%
Healthy
7.6%  higher
15.7%
Healthy
7.1%  lower
Muscle Index
5.3
Swole-ish
15.9%  less swole
6.3
Swole-ish
18.9%  swoler
Sexy Index
5.5
24.7%   less sexy
7.6
Sexy
32.7% sexier
BMI
25.7
High
2.4%  lower
26.3
High
2.4%  higher
Daily Calorie Needs  (?)
2596 kcal
High
6.2%  lower
2769 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
9.7%  lower
1.55
Average
10.7%  higher
FFMI (?)
21.3
Above Average
4.1%  lower
22.2
High
4.2%  higher
Lean Mass
71.5 kg
158 lbs
5.2 kg
11 lbs
lighter
76.7 kg
169 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
48.3 cm
19 inches
10.7%  lower
54.1 cm
21 inches
12%  higher
Waist Span
34.6 cm
14 inches
0.9%  lower
34.9 cm
14 inches
0.9%  higher
Fat Mass
14.5 kg
32 lbs
0.2 kg
0 lbs
heavier
14.3 kg
32 lbs
0.2 kg
0 lbs
lighter
Age
20
13y younger
33
13y older

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