jesse before diet
By jessetheboxer, ID: gct0fuw1 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 15.8% higher
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14.6% Fit 13.6% lower
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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5.5 24.7% less sexy
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7 Sexy 32.7% sexier
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BMI
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25.7 High 1.8% higher
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25.2 High 1.8% lower
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Daily Calorie Needs (?)
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2596 kcal High 8.3% lower
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2830 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.3% lower
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1.56 Average 11.4% higher
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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71.5 kg 158 lbs 7.1 kg 16 lbs lighter |
78.6 kg 173 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 8.2% lower
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52.6 cm 21 inches 8.9% higher
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Waist Span
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34.6 cm 14 inches 3% higher
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33.6 cm 13 inches 2.9% lower
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Fat Mass
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14.5 kg 32 lbs 1.1 kg 2 lbs heavier |
13.4 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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20
8y younger
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28
8y older
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