jesse before diet
By jessetheboxer, ID: gct0fuw1 |
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04/21/2016
By KJTI222, ID: y2tv14r9 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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5.5 25.1% less sexy
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7.344 Sexy 33.5% sexier
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BMI
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25.7 High 7% higher
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24 Average 6.6% lower
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Daily Calorie Needs (?)
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2596 kcal High 0.5% higher
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2582 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.7% lower
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1.55 Average 10.7% higher
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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71.5 kg 158 lbs 0.5 kg 1 lbs heavier |
71 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 4% lower
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50.3 cm 20 inches 4.1% higher
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Waist Span
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34.6 cm 14 inches 6.8% higher
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32.4 cm 13 inches 6.4% lower
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Fat Mass
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14.5 kg 32 lbs 2.5 kg 6 lbs heavier |
12 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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20
2y younger
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22
2y older
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