Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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24.6 Average 1.4% lower
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25 Average 1.4% higher
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Daily Calorie Needs (?)
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2655 kcal High 4% lower
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2767 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 8.2% lower
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1.96 HOLY SHIT 8.9% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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73.3 kg 162 lbs 3.3 kg 7 lbs lighter |
76.6 kg 169 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 4.5% lower
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60.6 cm 24 inches 4.7% higher
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Waist Span
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32.2 cm 13 inches 4.2% higher
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30.9 cm 12 inches 4% lower
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs lighter |
15.4 kg 34 lbs 1.7 kg 4 lbs heavier |
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Age
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18
26y younger
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44
26y older
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