10. week of bulking
By Anonymous, ID: gcv1ab1y |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 5 kg 11 lbs heavier |
87 kg 192 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 2.5% higher
|
16.3% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
4.9 8.9% swoler
|
4.5 8.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 24.2% sexier
|
6.2 19.5% less sexy
|
||||||||||
BMI
|
25 Average 4.7% higher
|
23.9 Average 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2767 kcal High 4.8% higher
|
2641 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 21.7% higher
|
1.61 High 17.9% lower
|
||||||||||
FFMI (?)
|
20.8 Average 4% higher
|
20 Average 3.8% lower
|
||||||||||
Lean Mass
|
76.6 kg 169 lbs 3.8 kg 8 lbs heavier |
72.8 kg 160 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 2.9% higher
|
58.9 cm 23 inches 2.8% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 15.3% lower
|
36.5 cm 14 inches 18.1% higher
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
44
16y older
|
28
16y younger
|